Quarantine changes habits and increases physical activities for body and mind at home - Plataforma Media

Quarantine changes habits and increases physical activities for body and mind at home

Quarantine, social isolation, detachment, seclusion. These are some words that have entered the daily lives of millions of people around the world because of the new coronavirus pandemic. With restrictive circulation measures, one of the main changes in routine was how to take care of mental and physical health in this period.

Read more in Portuguese at Folha de S. Paulo.

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