Korean food means healthy eating

Treasures of South Korea as seen by the ambassador to Portugal Chul Min Park.

"We often say in my country that for a Korean, food is the best medicine," says Chul Min Park, the ambassador who arrived in Lisbon in November of 2016. And this popular saying has a scientific basis: today it is assumed that the consumption of fermented foods prevents diabetes, helps fight obesity and slows down aging. In fact, kimchi, the white fermented and seasoned cabbage with red chili paste that is worshiped by the Koreans, is considered one of the five healthiest foods by the [...]

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